18.5 km | 01:31:16 | 04:55/km日期: 2016-09-20 17:49 - 地點: 鹿港體育場 - 卡路里: 857 Cal - 總步數: 16642 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'37" / 05'26" / 05'00" / 04'54" / 05'13" / 05'10" / 05'04" / 04'51" / 04'45" / 04'45" / 04'46" / 04'45" / 04'39" / 04'34" / 04'50" / 04'47" / 04'36" / 04'41" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'59") | 1011 / 1011 | 180 / 99 |
| 2 | | 05'25" (+00'51") | 1013 / 2025 | 182 / 100 |
| 3 | | 04'54" (+00'20") | 1004 / 3029 | 181 / 112 |
| 4 | | 04'55" (+00'21") | 1005 / 4035 | 181 / 111 |
| 5 | | 05'10" (+00'36") | 1008 / 5043 | 179 / 107 |
| 6 | | 05'07" (+00'33") | 1008 / 6051 | 179 / 108 |
| 7 | | 05'00" (+00'26") | 1002 / 7054 | 181 / 109 |
| 8 | | 04'51" (+00'17") | 1009 / 8064 | 181 / 113 |
| 9 | | 04'43" (+00'09") | 1005 / 9069 | 182 / 116 |
| 10 | | 04'44" (+00'10") | 1001 / 10071 | 184 / 114 |
| 11 | | 04'45" (+00'11") | 1002 / 11074 | 183 / 114 |
| 12 | | 04'44" (+00'10") | 1010 / 12084 | 181 / 116 |
| 13 | | 04'34" | 1003 / 13088 | 182 / 119 |
| 14 | | 04'34" | 1008 / 14097 | 183 / 119 |
| 15 | | 04'50" (+00'16") | 1008 / 15105 | 186 / 110 |
| 16 | | 04'43" (+00'09") | 1000 / 16106 | 183 / 115 |
| 17 | | 04'36" (+00'02") | 1008 / 17115 | 185 / 116 |
| 18 | | 04'38" (+00'04") | 1009 / 18125 | 184 / 116 |
| 19 | | 05'02" (+00'28") | 543 / 18668 | 174 / 113 |
9月累積里程 :
220.20 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'00" | 00:16'03" |
| 4 | 04'54" | 00:20'57" |
| 5 | 05'13" | 00:26'10" |
| 6 | 05'10" | 00:31'20" |
| 7 | 05'04" | 00:36'24" |
| 8 | 04'51" | 00:41'15" |
| 9 | 04'45" | 00:46'00" |
| 10 | 04'45" | 00:50'45" |
| 11 | 04'46" | 00:55'31" |
| 12 | 04'45" | 01:00'16" |
| 13 | 04'39" | 01:04'55" |
| 14 | 04'34" | 01:09'29" |
| 15 | 04'50" | 01:14'19" |
| 16 | 04'47" | 01:19'06" |
| 17 | 04'36" | 01:23'42" |
| 18 | 04'41" | 01:28'23" |
| 18.5 | 05'18" | 01:31'16" |
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