10.1 km | 01:13:31 | 07:15/km日期: 2016-09-21 18:52 - 總爬升: 159 m - 卡路里: 757 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'36" / 05'57" / 06'10" / 06'21" / 06'06" / 06'34" / 06'54" / 10'00" / 10'47" / 07'12" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'40") | 1016 / 1016 |
2 | | 05'55" | 1006 / 2022 |
3 | | 06'15" (+00'20") | 995 / 3018 |
4 | | 06'11" (+00'16") | 1009 / 4027 |
5 | | 06'07" (+00'12") | 996 / 5024 |
6 | | 06'37" (+00'42") | 998 / 6022 |
7 | | 07'02" (+01'07") | 1013 / 7035 |
8 | | 09'48" (+03'53") | 996 / 8032 |
9 | | 10'49" (+04'54") | 1005 / 9037 |
10 | | 07'07" (+01'12") | 1002 / 10040 |
11 | | 07'39" (+01'44") | 91 / 10131 |
9月累積里程 :
71.63 km MIZUNO WAVE RIDER 19\\n\\n 累積 :
2815.2 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'57" | 00:12'33" |
3 | 06'10" | 00:18'43" |
4 | 06'21" | 00:25'04" |
5 | 06'06" | 00:31'10" |
6 | 06'34" | 00:37'44" |
7 | 06'54" | 00:44'38" |
8 | 10'00" | 00:54'38" |
9 | 10'47" | 01:05'25" |
10 | 07'12" | 01:12'37" |
10.1 | 06'49" | 01:13'31" |