10.2 km | 01:00:35 | 05:55/km日期: 2016-08-20 06:18 - 卡路里: 708 Cal - 總步數: 10516 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'51" / 05'30" / 05'45" / 05'52" / 06'18" / 05'47" / 06'13" / 05'58" / 06'02" / 05'36" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'21") | 1004 / 1004 | 173 / 98 |
2 | | 05'28" | 1003 / 2008 | 178 / 102 |
3 | | 05'43" (+00'15") | 1003 / 3011 | 176 / 99 |
4 | | 05'50" (+00'22") | 1005 / 4017 | 175 / 97 |
5 | | 06'19" (+00'51") | 1009 / 5026 | 172 / 91 |
6 | | 06'19" (+00'51") | 1003 / 6030 | 170 / 92 |
7 | | 06'11" (+00'43") | 1002 / 7032 | 172 / 93 |
8 | | 05'55" (+00'27") | 1006 / 8039 | 173 / 96 |
9 | | 05'53" (+00'25") | 1002 / 9041 | 168 / 101 |
10 | | 05'34" (+00'06") | 1002 / 10044 | 174 / 102 |
11 | | 05'17" | 229 / 10274 | 172 / 109 |
8月累積里程 : 28.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'30" | 00:11'21" |
3 | 05'45" | 00:17'06" |
4 | 05'52" | 00:22'58" |
5 | 06'18" | 00:29'16" |
6 | 05'47" | 00:35'03" |
7 | 06'13" | 00:41'16" |
8 | 05'58" | 00:47'14" |
9 | 06'02" | 00:53'16" |
10 | 05'36" | 00:58'52" |
10.2 | 07'28" | 01:00'35" |