43.9 km | 06:07:01 | 08:21/km日期: 2015-11-15 08:10 - 總爬升: 155 m - 卡路里: 2449 Cal
Pace: 07'11" / 06'46" / 06'54" / 07'08" / 06'38" / 07'09" / 07'34" / 07'06" / 07'05" / 07'31" / 07'18" / 07'50" / 06'13" / 08'33" / 05'15" / 07'41" / 06'30" / 06'57" / 06'17" / 06'45" / 07'47" / 07'00" / 07'40" / 08'14" / 08'28" / 09'26" / 09'31" / 11'38" / 12'01" / 11'36" / 11'21" / 11'25" / 11'14" / 12'22" / 10'30" / 08'10" / 09'03" / 08'33" / 09'01" / 08'46" / 09'02" / 09'06" / 08'15" / 07'16" /
11月累積里程 :
118.08 km 
Nike 🈵Nike Pegasus 38 累積 :
727.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'46" | 00:13'57" |
| 3 | 06'54" | 00:20'51" |
| 4 | 07'08" | 00:27'59" |
| 5 | 06'38" | 00:34'37" |
| 6 | 07'09" | 00:41'46" |
| 7 | 07'34" | 00:49'20" |
| 8 | 07'06" | 00:56'26" |
| 9 | 07'05" | 01:03'31" |
| 10 | 07'31" | 01:11'02" |
| 11 | 07'18" | 01:18'20" |
| 12 | 07'50" | 01:26'10" |
| 13 | 06'13" | 01:32'23" |
| 14 | 08'33" | 01:40'56" |
| 15 | 05'15" | 01:46'11" |
| 16 | 07'41" | 01:53'52" |
| 17 | 06'30" | 02:00'22" |
| 18 | 06'57" | 02:07'19" |
| 19 | 06'17" | 02:13'36" |
| 20 | 06'45" | 02:20'21" |
| 21 | 07'47" | 02:28'08" |
| 22 | 07'00" | 02:35'08" |
| 23 | 07'40" | 02:42'48" |
| 24 | 08'14" | 02:51'02" |
| 25 | 08'28" | 02:59'30" |
| 26 | 09'26" | 03:08'56" |
| 27 | 09'31" | 03:18'27" |
| 28 | 11'38" | 03:30'05" |
| 29 | 12'01" | 03:42'06" |
| 30 | 11'36" | 03:53'42" |
| 31 | 11'21" | 04:05'03" |
| 32 | 11'25" | 04:16'28" |
| 33 | 11'14" | 04:27'42" |
| 34 | 12'22" | 04:40'04" |
| 35 | 10'30" | 04:50'34" |
| 36 | 08'10" | 04:58'44" |
| 37 | 09'03" | 05:07'47" |
| 38 | 08'33" | 05:16'20" |
| 39 | 09'01" | 05:25'21" |
| 40 | 08'46" | 05:34'07" |
| 41 | 09'02" | 05:43'09" |
| 42 | 09'06" | 05:52'15" |
| 43 | 08'15" | 06:00'30" |
| 43.9 | 07'16" | 06:07'01" |
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