10.1 km | 01:09:41 | 06:56/km日期: 2016-09-18 06:21 - 卡路里: 470 Cal - 總步數: 11274 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 94%
Pace: 07'51" / 08'07" / 06'46" / 06'48" / 06'44" / 06'54" / 06'46" / 06'36" / 06'05" / 06'36" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+01'46") | 1002 / 1002 | 172 / 73 |
2 | | 08'04" (+02'01") | 1005 / 2008 | 154 / 80 |
3 | | 06'45" (+00'42") | 1001 / 3009 | 172 / 85 |
4 | | 06'46" (+00'43") | 1003 / 4013 | 174 / 84 |
5 | | 06'43" (+00'40") | 1007 / 5021 | 163 / 90 |
6 | | 06'50" (+00'47") | 1000 / 6021 | 147 / 99 |
7 | | 06'46" (+00'43") | 1006 / 7028 | 150 / 98 |
8 | | 06'34" (+00'31") | 1003 / 8032 | 153 / 98 |
9 | | 06'03" | 1007 / 9039 | 172 / 95 |
10 | | 06'33" (+00'30") | 1004 / 10044 | 161 / 94 |
11 | | 08'17" (+02'14") | 50 / 10094 | 81 / 147 |
9月累積里程 : 124.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'07" | 00:15'58" |
3 | 06'46" | 00:22'44" |
4 | 06'48" | 00:29'32" |
5 | 06'44" | 00:36'16" |
6 | 06'54" | 00:43'10" |
7 | 06'46" | 00:49'56" |
8 | 06'36" | 00:56'32" |
9 | 06'05" | 01:02'37" |
10 | 06'36" | 01:09'13" |
10.1 | 09'16" | 01:09'41" |