10.2 km | 01:11:58 | 07:04/km日期: 2016-09-26 05:04 - 地點: 內壢 - 天氣: 涼爽 - 卡路里: 738 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'42" / 06'53" / 06'36" / 06'36" / 06'28" / 06'47" / 07'32" / 06'43" / 07'52" / 07'14" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+01'16") | 1004 / 1004 | 0 / 0 |
| 2 | | 06'54" (+00'28") | 1006 / 2011 | 0 / 0 |
| 3 | | 06'36" (+00'10") | 1002 / 3013 | 0 / 0 |
| 4 | | 06'40" (+00'14") | 1003 / 4017 | 0 / 0 |
| 5 | | 06'26" | 1008 / 5026 | 0 / 0 |
| 6 | | 06'43" (+00'17") | 1004 / 6031 | 0 / 0 |
| 7 | | 07'34" (+01'08") | 1003 / 7034 | 0 / 0 |
| 8 | | 06'43" (+00'17") | 1002 / 8036 | 0 / 0 |
| 9 | | 07'50" (+01'24") | 1008 / 9045 | 0 / 0 |
| 10 | | 07'13" (+00'47") | 1003 / 10049 | 0 / 0 |
| 11 | | 06'49" (+00'23") | 173 / 10222 | 0 / 0 |
9月累積里程 :
156.70 km 
ASICS Gelfeather glide 累積 :
1109.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'53" | 00:14'35" |
| 3 | 06'36" | 00:21'11" |
| 4 | 06'36" | 00:27'47" |
| 5 | 06'28" | 00:34'15" |
| 6 | 06'47" | 00:41'02" |
| 7 | 07'32" | 00:48'34" |
| 8 | 06'43" | 00:55'17" |
| 9 | 07'52" | 01:03'09" |
| 10 | 07'14" | 01:10'23" |
| 10.2 | 09'07" | 01:11'58" |
展開計圈分析
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