19.1 km | 02:24:50 | 07:35/km日期: 2024-10-12 04:02 - 總爬升: 134 m - 卡路里: 1047 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 83.5
Pace: 06'44" / 06'46" / 06'14" / 07'23" / 06'55" / 07'46" / 07'33" / 07'48" / 07'02" / 07'47" / 08'03" / 08'16" / 07'24" / 07'14" / 07'25" / 07'36" / 08'33" / 09'03" / 07'24" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'29") | 1003 / 1003 |
2 | | 06'45" (+00'32") | 1002 / 2006 |
3 | | 06'13" | 1000 / 3006 |
4 | | 07'20" (+01'07") | 1026 / 4033 |
5 | | 06'54" (+00'41") | 1001 / 5034 |
6 | | 07'46" (+01'33") | 1000 / 6035 |
7 | | 07'36" (+01'23") | 1005 / 7041 |
8 | | 07'50" (+01'37") | 1006 / 8047 |
9 | | 06'49" (+00'36") | 1020 / 9067 |
10 | | 08'26" (+02'13") | 1005 / 10073 |
11 | | 07'51" (+01'38") | 994 / 11067 |
12 | | 07'49" (+01'36") | 1011 / 12079 |
13 | | 07'35" (+01'22") | 997 / 13076 |
14 | | 07'08" (+00'55") | 1000 / 14077 |
15 | | 07'21" (+01'08") | 1005 / 15083 |
16 | | 07'53" (+01'40") | 1005 / 16088 |
17 | | 08'44" (+02'31") | 1001 / 17089 |
18 | | 08'55" (+02'42") | 1006 / 18096 |
19 | | 06'53" (+00'40") | 1003 / 19099 |
10月累積里程 : 111.05 km
Android - asus ASUS_Z012DA 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'46" | 00:13'30" |
3 | 06'14" | 00:19'44" |
4 | 07'23" | 00:27'07" |
5 | 06'55" | 00:34'02" |
6 | 07'46" | 00:41'48" |
7 | 07'33" | 00:49'21" |
8 | 07'48" | 00:57'09" |
9 | 07'02" | 01:04'11" |
10 | 07'47" | 01:11'58" |
11 | 08'03" | 01:20'01" |
12 | 08'16" | 01:28'17" |
13 | 07'24" | 01:35'41" |
14 | 07'14" | 01:42'55" |
15 | 07'25" | 01:50'20" |
16 | 07'36" | 01:57'56" |
17 | 08'33" | 02:06'29" |
18 | 09'03" | 02:15'32" |
19 | 07'24" | 02:22'56" |
19.2 | 05'52" | 02:23'52" |