7.5 km | 00:41:05 | 05:27/km日期: 2016-09-29 18:10 - 卡路里: 475 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 80%
Pace: 05'36" / 05'13" / 05'15" / 07'34" / 10'26" / 05'40" / 05'16" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'22") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'14" (+00'01") | 1000 / 3000 |
4 | | 05'35" (+00'22") | 1000 / 4000 |
5 | | 05'44" (+00'31") | 1000 / 5000 |
6 | | 05'40" (+00'27") | 1000 / 6000 |
7 | | 05'15" (+00'02") | 1000 / 7000 |
8 | | 05'09" | 537 / 7537 |
9月累積里程 :
407.14 km Mizuno Amulet 5 累積 :
919.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'13" | 00:10'49" |
3 | 05'15" | 00:16'04" |
4 | 07'34" | 00:23'38" |
5 | 10'26" | 00:34'04" |
6 | 05'40" | 00:39'44" |
7 | 05'16" | 00:45'00" |
7.5 | 05'09" | 00:47'46" |