11.7 km | 01:36:25 | 08:16/km日期: 2016-09-23 18:49 - 總爬升: 191 m - 卡路里: 871 Cal - 溫度: 26°C - 濕度: 69%
Pace: 08'17" / 04'45" / 09'27" / 06'45" / 08'07" / 05'33" / 08'29" / 06'30" / 09'42" / 07'04" / 14'29" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'22") | 908 / 908 |
| 2 | | 07'05" (+00'58") | 1600 / 2509 |
| 3 | | 06'43" (+00'36") | 1007 / 3517 |
| 4 | | 07'34" (+01'27") | 996 / 4514 |
| 5 | | 06'07" | 1031 / 5545 |
| 6 | | 07'17" (+01'10") | 1023 / 6568 |
| 7 | | 07'47" (+01'40") | 1037 / 7605 |
| 8 | | 06'20" (+00'13") | 997 / 8603 |
| 9 | | 10'29" (+04'22") | 1039 / 9642 |
| 10 | | 10'56" (+04'49") | 1028 / 10671 |
| 11 | | 12'50" (+06'43") | 987 / 11659 |
9月累積里程 :
71.63 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2884.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 04'45" | 00:13'02" |
| 3 | 09'27" | 00:22'29" |
| 4 | 06'45" | 00:29'14" |
| 5 | 08'07" | 00:37'21" |
| 6 | 05'33" | 00:42'54" |
| 7 | 08'29" | 00:51'23" |
| 8 | 06'30" | 00:57'53" |
| 9 | 09'42" | 01:07'35" |
| 10 | 07'04" | 01:14'39" |
| 11 | 14'29" | 01:29'08" |
| 11.7 | 11'02" | 01:36'25" |
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