18.3 km | 02:33:26 | 08:23/km日期: 2016-09-26 22:01 - 卡路里: 987 Cal - 總步數: 24136 - 平均步頻: 157 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 80%
Pace: 08'26" / 07'02" / 07'25" / 07'36" / 07'41" / 07'37" / 07'50" / 07'49" / 07'49" / 08'25" / 08'24" / 08'53" / 08'22" / 08'13" / 08'25" / 09'01" / 10'44" / 09'18" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'23" (+01'24") | 1005 / 1005 | 140 / 84 |
| 2 | | 06'59" | 1006 / 2011 | 172 / 83 |
| 3 | | 07'26" (+00'27") | 1006 / 3018 | 169 / 79 |
| 4 | | 07'32" (+00'33") | 1007 / 4026 | 169 / 78 |
| 5 | | 07'36" (+00'37") | 1001 / 5027 | 168 / 77 |
| 6 | | 07'38" (+00'39") | 1006 / 6034 | 168 / 77 |
| 7 | | 07'47" (+00'48") | 1005 / 7039 | 167 / 76 |
| 8 | | 07'45" (+00'46") | 1009 / 8048 | 167 / 76 |
| 9 | | 07'48" (+00'49") | 1002 / 9050 | 168 / 75 |
| 10 | | 08'22" (+01'23") | 1003 / 10054 | 155 / 76 |
| 11 | | 08'20" (+01'21") | 1004 / 11059 | 165 / 72 |
| 12 | | 08'51" (+01'52") | 1003 / 12062 | 158 / 71 |
| 13 | | 08'18" (+01'19") | 1006 / 13068 | 163 / 73 |
| 14 | | 08'11" (+01'12") | 1002 / 14071 | 159 / 76 |
| 15 | | 08'27" (+01'28") | 1006 / 15077 | 160 / 73 |
| 16 | | 08'53" (+01'54") | 1004 / 16082 | 153 / 73 |
| 17 | | 10'43" (+03'44") | 1008 / 17091 | 127 / 73 |
| 18 | | 09'15" (+02'16") | 1004 / 18095 | 156 / 69 |
| 19 | | 14'26" (+07'27") | 295 / 18390 | 73 / 94 |
9月累積里程 : 212.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'02" | 00:15'28" |
| 3 | 07'25" | 00:22'53" |
| 4 | 07'36" | 00:30'29" |
| 5 | 07'41" | 00:38'10" |
| 6 | 07'37" | 00:45'47" |
| 7 | 07'50" | 00:53'37" |
| 8 | 07'49" | 01:01'26" |
| 9 | 07'49" | 01:09'15" |
| 10 | 08'25" | 01:17'40" |
| 11 | 08'24" | 01:26'04" |
| 12 | 08'53" | 01:34'57" |
| 13 | 08'22" | 01:43'19" |
| 14 | 08'13" | 01:51'32" |
| 15 | 08'25" | 01:59'57" |
| 16 | 09'01" | 02:08'58" |
| 17 | 10'44" | 02:19'42" |
| 18 | 09'18" | 02:29'00" |
| 18.3 | 15'00" | 02:33'26" |
展開計圈分析
留言 
