6.5 km | 01:40:30 | 15:26/km日期: 2016-09-29 17:14 - 總爬升: 106 m - 卡路里: 265 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 75%
Pace: 13'36" / 10'38" / 13'03" / 16'58" / 16'52" / 20'05" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'38" (+03'01") | 1000 / 1000 |
| 2 | | 10'37" | 1000 / 2000 |
| 3 | | 13'02" (+02'25") | 1000 / 3000 |
| 4 | | 16'58" (+06'21") | 1000 / 4000 |
| 5 | | 16'51" (+06'14") | 1000 / 5000 |
| 6 | | 20'05" (+09'28") | 1000 / 6000 |
| 7 | | 18'18" (+07'41") | 505 / 6505 |
9月累積里程 : 136.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 10'38" | 00:24'14" |
| 3 | 13'03" | 00:37'17" |
| 4 | 16'58" | 00:54'15" |
| 5 | 16'52" | 01:11'07" |
| 6 | 20'05" | 01:31'12" |
| 6.5 | 18'19" | 01:40'28" |
展開計圈分析
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