22.4 km | 02:36:58 | 07:00/km日期: 2016-09-25 06:02 - 總爬升: 389 m - 地點: 雙潭 - 卡路里: 1410 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'40" / 06'47" / 07'02" / 06'18" / 06'11" / 06'01" / 05'39" / 07'29" / 06'29" / 06'08" / 07'36" / 05'44" / 08'45" / 08'50" / 06'32" / 06'18" / 06'10" / 07'46" / 07'06" / 07'44" / 06'58" / 06'53" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'58") | 1008 / 1008 |
2 | | 06'45" (+01'07") | 1002 / 2010 |
3 | | 07'04" (+01'26") | 1009 / 3019 |
4 | | 06'15" (+00'37") | 1005 / 4025 |
5 | | 06'08" (+00'30") | 1031 / 5057 |
6 | | 05'38" | 1021 / 6078 |
7 | | 06'12" (+00'34") | 1112 / 7190 |
8 | | 07'17" (+01'39") | 998 / 8189 |
9 | | 06'02" (+00'24") | 1051 / 9240 |
10 | | 06'52" (+01'14") | 1056 / 10297 |
11 | | 06'52" (+01'14") | 1058 / 11355 |
12 | | 06'32" (+00'54") | 1002 / 12357 |
13 | | 10'17" (+04'39") | 1155 / 13513 |
14 | | 06'17" (+00'39") | 865 / 14379 |
15 | | 06'09" (+00'31") | 988 / 15367 |
16 | | 06'05" (+00'27") | 1141 / 16508 |
17 | | 07'52" (+02'14") | 998 / 17507 |
18 | | 07'05" (+01'27") | 1005 / 18512 |
19 | | 07'17" (+01'39") | 1003 / 19516 |
20 | | 07'39" (+02'01") | 1005 / 20521 |
21 | | 06'40" (+01'02") | 1005 / 21527 |
22 | | 09'40" (+04'02") | 852 / 22380 |
9月累積里程 :
75.87 km adidas B44142 累積 :
629.6 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'47" | 00:14'27" |
3 | 07'02" | 00:21'29" |
4 | 06'18" | 00:27'47" |
5 | 06'11" | 00:33'58" |
6 | 06'01" | 00:39'59" |
7 | 05'39" | 00:45'38" |
8 | 07'29" | 00:53'07" |
9 | 06'29" | 00:59'36" |
10 | 06'08" | 01:05'44" |
11 | 07'36" | 01:13'20" |
12 | 05'44" | 01:19'04" |
13 | 08'45" | 01:27'49" |
14 | 08'50" | 01:36'39" |
15 | 06'32" | 01:43'11" |
16 | 06'18" | 01:49'29" |
17 | 06'10" | 01:55'39" |
18 | 07'46" | 02:03'25" |
19 | 07'06" | 02:10'31" |
20 | 07'44" | 02:18'15" |
21 | 06'58" | 02:25'13" |
22 | 06'53" | 02:32'06" |
22.4 | 12'47" | 02:36'58" |