9.0 km | 01:02:38 | 06:56/km日期: 2016-09-29 19:35 - 卡路里: 774 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'24" / 07'15" / 07'05" / 07'07" / 06'51" / 06'44" / 06'44" / 06'42" / 06'20" / 28'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'04") | 1010 / 1010 |
| 2 | | 07'14" (+00'56") | 1002 / 2013 |
| 3 | | 07'05" (+00'47") | 1011 / 3024 |
| 4 | | 07'06" (+00'48") | 1000 / 4025 |
| 5 | | 06'48" (+00'30") | 1011 / 5036 |
| 6 | | 06'45" (+00'27") | 996 / 6033 |
| 7 | | 06'44" (+00'26") | 1008 / 7041 |
| 8 | | 06'40" (+00'22") | 1002 / 8044 |
| 9 | | 06'18" | 1003 / 9048 |
9月累積里程 :
72.34 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'15" | 00:14'39" |
| 3 | 07'05" | 00:21'44" |
| 4 | 07'07" | 00:28'51" |
| 5 | 06'51" | 00:35'42" |
| 6 | 06'44" | 00:42'26" |
| 7 | 06'44" | 00:49'10" |
| 8 | 06'42" | 00:55'52" |
| 9 | 06'20" | 01:02'12" |
| 9.0 | 28'53" | 01:02'38" |
展開計圈分析
留言 
