12.3 km | 01:22:38 | 06:43/km日期: 2016-09-25 16:26 - 卡路里: 663 Cal - 總步數: 14544 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 33°C - 濕度: 53%
Pace: 06'27" / 06'45" / 06'15" / 06'10" / 06'27" / 06'54" / 07'09" / 06'39" / 06'31" / 06'53" / 07'17" / 07'10" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'16") | 1002 / 1002 | 178 / 87 |
| 2 | | 06'44" (+00'35") | 1002 / 2004 | 178 / 83 |
| 3 | | 06'16" (+00'07") | 1003 / 3008 | 180 / 88 |
| 4 | | 06'09" | 992 / 4000 | 182 / 88 |
| 5 | | 06'26" (+00'17") | 1001 / 5002 | 177 / 87 |
| 6 | | 06'55" (+00'46") | 1006 / 6008 | 174 / 82 |
| 7 | | 07'08" (+00'59") | 991 / 7000 | 175 / 79 |
| 8 | | 06'41" (+00'32") | 1002 / 8002 | 175 / 85 |
| 9 | | 06'30" (+00'21") | 1000 / 9003 | 180 / 85 |
| 10 | | 06'50" (+00'41") | 1005 / 10008 | 176 / 82 |
| 11 | | 07'18" (+01'09") | 995 / 11004 | 165 / 82 |
| 12 | | 07'11" (+01'02") | 996 / 12001 | 170 / 81 |
| 13 | | 06'44" (+00'35") | 289 / 12290 | 173 / 85 |
9月累積里程 : 84.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'45" | 00:13'12" |
| 3 | 06'15" | 00:19'27" |
| 4 | 06'10" | 00:25'37" |
| 5 | 06'27" | 00:32'04" |
| 6 | 06'54" | 00:38'58" |
| 7 | 07'09" | 00:46'07" |
| 8 | 06'39" | 00:52'46" |
| 9 | 06'31" | 00:59'17" |
| 10 | 06'53" | 01:06'10" |
| 11 | 07'17" | 01:13'27" |
| 12 | 07'10" | 01:20'37" |
| 12.3 | 06'55" | 01:22'38" |
展開計圈分析
留言 
