10.5 km | 01:12:40 | 06:56/km日期: 2016-09-29 19:35 - 卡路里: 570 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'27" / 06'37" / 06'39" / 07'19" / 07'13" / 07'11" / 07'17" / 07'14" / 07'53" / 06'49" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1188 / 1188 |
2 | | 06'46" (+01'19") | 994 / 2182 |
3 | | 06'29" (+01'02") | 1053 / 3236 |
4 | | 07'32" (+02'05") | 1008 / 4245 |
5 | | 07'17" (+01'50") | 991 / 5236 |
6 | | 07'07" (+01'40") | 1003 / 6240 |
7 | | 07'33" (+02'06") | 1007 / 7247 |
8 | | 07'03" (+01'36") | 1011 / 8258 |
9 | | 07'33" (+02'06") | 996 / 9255 |
10 | | 06'59" (+01'32") | 1009 / 10264 |
11 | | 06'25" (+00'58") | 197 / 10462 |
9月累積里程 :
33.77 km Saucony VIRRATA2 橘紅 累積 :
1767.3 kmAndroid - LGE LG-H860 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'37" | 00:12'04" |
3 | 06'39" | 00:18'43" |
4 | 07'19" | 00:26'02" |
5 | 07'13" | 00:33'15" |
6 | 07'11" | 00:40'26" |
7 | 07'17" | 00:47'43" |
8 | 07'14" | 00:54'57" |
9 | 07'53" | 01:02'50" |
10 | 06'49" | 01:09'39" |
10.5 | 06'31" | 01:12'40" |