10.1 km | 00:52:46 | 05:12/km日期: 2016-09-03 17:12 - 卡路里: 547 Cal - 總步數: 8928 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 91%
Pace: 05'19" / 05'09" / 05'12" / 05'09" / 05'09" / 05'02" / 04'56" / 05'03" / 05'07" / 05'20" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'20") | 1002 / 1002 | 171 / 109 |
2 | | 05'09" (+00'11") | 1007 / 2009 | 172 / 112 |
3 | | 05'07" (+00'09") | 1004 / 3014 | 172 / 112 |
4 | | 05'08" (+00'10") | 1000 / 4014 | 172 / 112 |
5 | | 05'08" (+00'10") | 1000 / 5015 | 172 / 112 |
6 | | 05'01" (+00'03") | 1003 / 6018 | 172 / 115 |
7 | | 04'58" | 1002 / 7021 | 172 / 116 |
8 | | 05'01" (+00'03") | 1007 / 8028 | 172 / 115 |
9 | | 05'04" (+00'06") | 1005 / 9033 | 172 / 114 |
10 | | 05'16" (+00'18") | 1000 / 10033 | 171 / 110 |
11 | | 10'16" (+05'18") | 129 / 10163 | 46 / 209 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'09" | 00:10'28" |
3 | 05'12" | 00:15'40" |
4 | 05'09" | 00:20'49" |
5 | 05'09" | 00:25'58" |
6 | 05'02" | 00:31'00" |
7 | 04'56" | 00:35'56" |
8 | 05'03" | 00:40'59" |
9 | 05'07" | 00:46'06" |
10 | 05'20" | 00:51'26" |
10.1 | 10'16" | 00:52'46" |