21.1 km | 02:02:09 | 05:47/km日期: 2024-10-21 18:30 - 平均心率: 136 - 卡路里: 1511 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 90.8
Pace: 07'36" / 06'13" / 05'47" / 05'54" / 05'53" / 05'53" / 05'40" / 05'41" / 05'38" / 05'49" / 05'32" / 05'43" / 05'36" / 05'40" / 05'48" / 05'37" / 05'38" / 05'50" / 05'43" / 05'26" / 05'13" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'20") | 1000 / 1000 |
| 2 | | 06'12" (+00'59") | 1000 / 2000 |
| 3 | | 05'47" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'41") | 1000 / 4000 |
| 5 | | 05'52" (+00'39") | 1000 / 5000 |
| 6 | | 05'53" (+00'40") | 1000 / 6000 |
| 7 | | 05'40" (+00'27") | 1000 / 7000 |
| 8 | | 05'41" (+00'28") | 1000 / 8000 |
| 9 | | 05'37" (+00'24") | 1000 / 9000 |
| 10 | | 05'49" (+00'36") | 1000 / 10000 |
| 11 | | 05'31" (+00'18") | 1000 / 11000 |
| 12 | | 05'42" (+00'29") | 1000 / 12000 |
| 13 | | 05'36" (+00'23") | 1000 / 13000 |
| 14 | | 05'40" (+00'27") | 1000 / 14000 |
| 15 | | 05'48" (+00'35") | 1000 / 15000 |
| 16 | | 05'36" (+00'23") | 1000 / 16000 |
| 17 | | 05'37" (+00'24") | 1000 / 17000 |
| 18 | | 05'50" (+00'37") | 1000 / 18000 |
| 19 | | 05'42" (+00'29") | 1000 / 19000 |
| 20 | | 05'26" (+00'13") | 1000 / 20000 |
| 21 | | 05'13" | 1000 / 21000 |
| 22 | | 04'34" | 78 / 21078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
129.10 km 
喬丹 飛影3.0 累積 :
357.1 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'13" | 00:13'49" |
| 3 | 05'47" | 00:19'36" |
| 4 | 05'54" | 00:25'30" |
| 5 | 05'53" | 00:31'23" |
| 6 | 05'53" | 00:37'16" |
| 7 | 05'40" | 00:42'56" |
| 8 | 05'41" | 00:48'37" |
| 9 | 05'38" | 00:54'15" |
| 10 | 05'49" | 01:00'04" |
| 11 | 05'32" | 01:05'36" |
| 12 | 05'43" | 01:11'19" |
| 13 | 05'36" | 01:16'55" |
| 14 | 05'40" | 01:22'35" |
| 15 | 05'48" | 01:28'23" |
| 16 | 05'37" | 01:34'00" |
| 17 | 05'38" | 01:39'38" |
| 18 | 05'50" | 01:45'28" |
| 19 | 05'43" | 01:51'11" |
| 20 | 05'26" | 01:56'37" |
| 21 | 05'13" | 02:01'50" |
| 21.1 | 04'40" | 02:02'12" |
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