6.5 km | 00:36:28 | 05:34/km日期: 2016-10-02 16:53 - 卡路里: 499 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66%
Pace: 05'39" / 05'38" / 05'35" / 05'37" / 05'50" / 05'07" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'33") | 1000 / 1000 |
2 | | 05'37" (+00'31") | 1000 / 2001 |
3 | | 05'34" (+00'28") | 1000 / 3002 |
4 | | 05'36" (+00'30") | 1000 / 4003 |
5 | | 05'49" (+00'43") | 1000 / 5004 |
6 | | 05'06" | 1000 / 6005 |
7 | | 05'35" (+00'29") | 542 / 6548 |
10月累積里程 : 166.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'38" | 00:11'17" |
3 | 05'35" | 00:16'52" |
4 | 05'37" | 00:22'29" |
5 | 05'50" | 00:28'19" |
6 | 05'07" | 00:33'26" |
6.5 | 05'31" | 00:36'28" |