25.0 km | 02:26:32 | 05:51/km日期: 2024-10-26 04:33 - 平均心率: 142 - 卡路里: 1260 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 94.1
Pace: 05'56" / 05'41" / 05'30" / 05'56" / 05'39" / 05'32" / 05'26" / 05'23" / 05'50" / 07'01" / 05'21" / 05'17" / 05'38" / 05'28" / 05'25" / 07'10" / 06'42" / 05'45" / 05'16" / 05'12" / 08'40" / 05'40" / 05'41" / 05'35" / 05'35" / 1026'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'44") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 05'29" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" (+00'43") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'11") | 1000 / 8000 |
| 9 | | 05'49" (+00'37") | 1000 / 9000 |
| 10 | | 07'01" (+01'49") | 1000 / 10000 |
| 11 | | 05'20" (+00'08") | 1000 / 11000 |
| 12 | | 05'17" (+00'05") | 1000 / 12000 |
| 13 | | 05'38" (+00'26") | 1000 / 13000 |
| 14 | | 05'27" (+00'15") | 1000 / 14000 |
| 15 | | 05'25" (+00'13") | 1000 / 15000 |
| 16 | | 07'10" (+01'58") | 1000 / 16000 |
| 17 | | 06'41" (+01'29") | 1000 / 17000 |
| 18 | | 05'45" (+00'33") | 1000 / 18000 |
| 19 | | 05'15" (+00'03") | 1000 / 19000 |
| 20 | | 05'12" | 1000 / 20000 |
| 21 | | 08'39" (+03'27") | 1000 / 21000 |
| 22 | | 05'40" (+00'28") | 1000 / 22000 |
| 23 | | 05'40" (+00'28") | 1000 / 23000 |
| 24 | | 05'35" (+00'23") | 1000 / 24000 |
| 25 | | 05'35" (+00'23") | 1000 / 25000 |
| 26 | | 05'32" (+00'20") | 38 / 25038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 374.56 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'41" | 00:11'37" |
| 3 | 05'30" | 00:17'07" |
| 4 | 05'56" | 00:23'03" |
| 5 | 05'39" | 00:28'42" |
| 6 | 05'32" | 00:34'14" |
| 7 | 05'26" | 00:39'40" |
| 8 | 05'23" | 00:45'03" |
| 9 | 05'50" | 00:50'53" |
| 10 | 07'01" | 00:57'54" |
| 11 | 05'21" | 01:03'15" |
| 12 | 05'17" | 01:08'32" |
| 13 | 05'38" | 01:14'10" |
| 14 | 05'28" | 01:19'38" |
| 15 | 05'25" | 01:25'03" |
| 16 | 07'10" | 01:32'13" |
| 17 | 06'42" | 01:38'55" |
| 18 | 05'45" | 01:44'40" |
| 19 | 05'16" | 01:49'56" |
| 20 | 05'12" | 01:55'08" |
| 21 | 08'40" | 02:03'48" |
| 22 | 05'40" | 02:09'28" |
| 23 | 05'41" | 02:15'09" |
| 24 | 05'35" | 02:20'44" |
| 25 | 05'35" | 02:26'19" |
| 25.0 | 1018'26" | 03:05'20" |
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