20.7 km | 02:50:39 | 08:14/km日期: 2016-09-30 15:33 - 卡路里: 1398 Cal - 溫度: 28°C - 濕度: 85%
Pace: 07'22" / 09'00" / 06'05" / 06'41" / 06'48" / 07'52" / 06'32" / 08'10" / 07'34" / 07'09" / 07'18" / 08'07" / 07'58" / 08'02" / 07'46" / 08'27" / 08'35" / 08'13" / 08'22" / 18'44" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'17") | 1001 / 1001 |
| 2 | | 08'59" (+02'55") | 1000 / 2001 |
| 3 | | 06'04" | 1000 / 3002 |
| 4 | | 06'40" (+00'36") | 1000 / 4002 |
| 5 | | 06'44" (+00'40") | 1008 / 5011 |
| 6 | | 07'54" (+01'50") | 994 / 6006 |
| 7 | | 06'34" (+00'30") | 1008 / 7014 |
| 8 | | 08'05" (+02'01") | 1008 / 8023 |
| 9 | | 07'32" (+01'28") | 990 / 9013 |
| 10 | | 07'10" (+01'06") | 1008 / 10022 |
| 11 | | 07'23" (+01'19") | 997 / 11019 |
| 12 | | 08'05" (+02'01") | 996 / 12015 |
| 13 | | 07'56" (+01'52") | 1014 / 13030 |
| 14 | | 08'02" (+01'58") | 1001 / 14031 |
| 15 | | 07'44" (+01'40") | 990 / 15022 |
| 16 | | 08'23" (+02'19") | 1005 / 16028 |
| 17 | | 08'39" (+02'35") | 1002 / 17031 |
| 18 | | 08'16" (+02'12") | 1000 / 18031 |
| 19 | | 08'13" (+02'09") | 1006 / 19038 |
| 20 | | 18'41" (+12'37") | 1002 / 20040 |
| 21 | | 08'34" (+02'30") | 664 / 20705 |
9月累積里程 :
100.33 km 
Mizuno Wave Rider 19 累積 :
1386.2 kmAndroid - samsung SM-G930F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'00" | 00:16'22" |
| 3 | 06'05" | 00:22'27" |
| 4 | 06'41" | 00:29'08" |
| 5 | 06'48" | 00:35'56" |
| 6 | 07'52" | 00:43'48" |
| 7 | 06'32" | 00:50'20" |
| 8 | 08'10" | 00:58'30" |
| 9 | 07'34" | 01:06'04" |
| 10 | 07'09" | 01:13'13" |
| 11 | 07'18" | 01:20'31" |
| 12 | 08'07" | 01:28'38" |
| 13 | 07'58" | 01:36'36" |
| 14 | 08'02" | 01:44'38" |
| 15 | 07'46" | 01:52'24" |
| 16 | 08'27" | 02:00'51" |
| 17 | 08'35" | 02:09'26" |
| 18 | 08'13" | 02:17'39" |
| 19 | 08'22" | 02:26'01" |
| 20 | 18'44" | 02:44'45" |
| 20.7 | 08'21" | 02:50'39" |
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