8.2 km | 00:44:17 | 05:25/km日期: 2016-09-29 18:51 - 卡路里: 408 Cal - 平均步頻: 198 - 溫度: 32°C - 濕度: 73%
Pace: 05'20" / 05'10" / 05'19" / 05'26" / 05'28" / 05'36" / 05'34" / 05'28" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'09") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'26") | 1000 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'45" (+00'35") | 164 / 8164 |
9月累積里程 : 173.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'19" | 00:15'49" |
| 4 | 05'26" | 00:21'15" |
| 5 | 05'28" | 00:26'43" |
| 6 | 05'36" | 00:32'19" |
| 7 | 05'34" | 00:37'53" |
| 8 | 05'28" | 00:43'21" |
| 8.2 | 05'40" | 00:44'17" |
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