10.4 km | 01:06:47 | 06:26/km日期: 2016-10-02 05:03 - 卡路里: 772 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 97%
Pace: 06'43" / 06'17" / 06'17" / 06'29" / 06'14" / 06'22" / 06'30" / 06'19" / 06'23" / 06'45" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'10") | 1609 / 1609 |
| 2 | | 06'21" (+00'02") | 1609 / 3218 |
| 3 | | 06'19" | 1609 / 4828 |
| 4 | | 06'20" (+00'01") | 1609 / 6437 |
| 5 | | 06'22" (+00'03") | 1609 / 8046 |
| 6 | | 06'35" (+00'16") | 1609 / 9656 |
| 7 | | 06'41" (+00'22") | 721 / 10377 |
10月累積里程 : 349.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'17" | 00:19'17" |
| 4 | 06'29" | 00:25'46" |
| 5 | 06'14" | 00:32'00" |
| 6 | 06'22" | 00:38'22" |
| 7 | 06'30" | 00:44'52" |
| 8 | 06'19" | 00:51'11" |
| 9 | 06'23" | 00:57'34" |
| 10 | 06'45" | 01:04'19" |
| 10.4 | 06'34" | 01:06'48" |
展開計圈分析
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