65.0 km | 16:10:30 | 14:55/km日期: 2016-10-02 04:48 - 總爬升: 2071 m - 卡路里: 3539 Cal - 總步數: 8446 - 平均步頻: 9 - 平均步幅: 743 cm - 溫度: 27°C - 濕度: 80%
Pace: 13'31" / 11'20" / 11'04" / 11'26" / 15'23" / 13'40" / 08'05" / 15'43" / 07'50" / 16'25" / 14'30" / 15'23" / 15'59" / 16'03" / 14'41" / 13'01" / 15'24" / 07'38" / 12'07" / 24'44" / 15'15" / 05'33" / 16'01" / 19'35" / 12'58" / 12'00" / 25'05" / 06'15" / 06'40" / 06'57" / 08'02" / 08'21" / 09'45" / 16'15" / 13'08" / 32'35" / 19'25" / 17'05" / 19'52" / 20'22" / 19'03" / 07'35" / 10'16" / 14'15" / 09'18" / 08'42" / 15'35" / 23'01" / 15'00" / 17'54" / 18'06" / 09'38" / 12'30" / 15'13" / 23'19" / 14'31" / 11'09" / 07'20" / 10'42" / 13'50" / 13'04" / 05'58" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'33" (+07'58") | 1007 / 1007 | 5 / 1291 |
| 2 | | 11'16" (+05'41") | 1007 / 2015 | 7 / 1229 |
| 3 | | 10'49" (+05'14") | 1005 / 3020 | 10 / 866 |
| 4 | | 11'32" (+05'57") | 1007 / 4028 | 9 / 950 |
| 5 | | 15'10" (+09'35") | 1000 / 5028 | 7 / 893 |
| 6 | | 13'41" (+08'06") | 1008 / 6037 | 7 / 1008 |
| 7 | | 08'00" (+02'25") | 1007 / 7044 | 20 / 599 |
| 8 | | 15'39" (+10'04") | 1003 / 8048 | 10 / 597 |
| 9 | | 07'46" (+02'11") | 1005 / 9053 | 28 / 448 |
| 10 | | 16'23" (+10'48") | 1001 / 10055 | 7 / 834 |
| 11 | | 14'29" (+08'54") | 1001 / 11056 | 7 / 863 |
| 12 | | 15'26" (+09'51") | 1002 / 12059 | 3 / 2004 |
| 13 | | 15'41" (+10'06") | 1007 / 13067 | 4 / 1526 |
| 14 | | 16'03" (+10'28") | 1004 / 14071 | 8 / 738 |
| 15 | | 14'35" (+09'00") | 1000 / 15072 | 7 / 961 |
| 16 | | 13'11" (+07'36") | 1006 / 16078 | 6 / 1143 |
| 17 | | 15'04" (+09'29") | 1010 / 17089 | 13 / 485 |
| 18 | | 07'30" (+01'55") | 1006 / 18095 | 29 / 457 |
| 19 | | 12'14" (+06'39") | 1005 / 19100 | 8 / 948 |
| 20 | | 24'41" (+19'06") | 1003 / 20104 | 2 / 1930 |
| 21 | | 14'58" (+09'23") | 1001 / 21105 | 9 / 715 |
| 22 | | 05'35" | 1002 / 22108 | 36 / 496 |
| 23 | | 16'08" (+10'33") | 1006 / 23115 | 7 / 838 |
| 24 | | 17'42" (+12'07") | 127 / 23242 | 2 / 2118 |
| 25 | | 18'55" (+13'20") | 1007 / 24249 | 3 / 1624 |
| 26 | | 12'26" (+06'51") | 1004 / 25253 | 9 / 810 |
| 27 | | 11'56" (+06'21") | 1006 / 26260 | 14 / 572 |
| 28 | | 24'16" (+18'41") | 1003 / 27263 | 15 / 262 |
| 29 | | 06'15" (+00'40") | 1003 / 28267 | 35 / 452 |
| 30 | | 06'43" (+01'08") | 1005 / 29273 | 36 / 402 |
| 31 | | 06'54" (+01'19") | 1003 / 30276 | 30 / 468 |
| 32 | | 08'06" (+02'31") | 1003 / 31279 | 21 / 583 |
| 33 | | 09'01" (+03'26") | 1007 / 32286 | 19 / 572 |
| 34 | | 09'35" (+04'00") | 1006 / 33293 | 13 / 774 |
| 35 | | 16'52" (+11'17") | 1001 / 34295 | 5 / 1022 |
| 36 | | 12'32" (+06'57") | 1008 / 35303 | 2 / 3876 |
| 37 | | 33'17" (+27'42") | 1001 / 36304 | 4 / 747 |
| 38 | | 20'25" (+14'50") | 1004 / 37308 | 2 / 2390 |
| 39 | | 16'04" (+10'29") | 1008 / 38317 | 3 / 1867 |
| 40 | | 20'34" (+14'59") | 1006 / 39323 | 3 / 1437 |
| 41 | | 19'28" (+13'53") | 1006 / 40330 | 2 / 1797 |
| 42 | | 17'08" (+11'33") | 1007 / 41337 | 9 / 645 |
| 43 | | 08'07" (+02'32") | 1007 / 42344 | 18 / 671 |
| 44 | | 14'22" (+08'47") | 1005 / 43350 | 7 / 930 |
| 45 | | 10'38" (+05'03") | 1010 / 44360 | 10 / 902 |
| 46 | | 08'39" (+03'04") | 1002 / 45362 | 25 / 459 |
| 47 | | 08'28" (+02'53") | 1007 / 46370 | 14 / 826 |
| 48 | | 16'20" (+10'45") | 1002 / 47372 | 9 / 626 |
| 49 | | 23'02" (+17'27") | 1008 / 48381 | 2 / 1575 |
| 50 | | 15'34" (+09'59") | 1002 / 49384 | 3 / 1790 |
| 51 | | 24'38" (+19'03") | 1004 / 50388 | 3 / 1224 |
| 52 | | 09'52" (+04'17") | 1010 / 51398 | 28 / 355 |
| 53 | | 09'03" (+03'28") | 1001 / 52400 | 29 / 373 |
| 54 | | 13'54" (+08'19") | 1003 / 53404 | 9 / 784 |
| 55 | | 14'45" (+09'10") | 1001 / 54405 | 7 / 944 |
| 56 | | 23'29" (+17'54") | 1004 / 55410 | 3 / 1321 |
| 57 | | 14'35" (+09'00") | 1003 / 56413 | 0 / 16723 |
| 58 | | 09'48" (+04'13") | 1004 / 57418 | 20 / 507 |
| 59 | | 07'41" (+02'06") | 1008 / 58427 | 31 / 413 |
| 60 | | 09'51" (+04'16") | 1002 / 59430 | 13 / 748 |
| 61 | | 15'45" (+10'10") | 1003 / 60433 | 5 / 1090 |
| 62 | | 11'02" (+05'27") | 1000 / 61433 | 11 / 781 |
| 63 | | 05'48" (+00'13") | 1008 / 62442 | 35 / 489 |
| 64 | | 12'55" (+07'20") | 646 / 63088 | 8 / 897 |
10月累積里程 : 330.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'31" | 00:13'31" |
| 2 | 11'20" | 00:24'51" |
| 3 | 11'04" | 00:35'55" |
| 4 | 11'26" | 00:47'21" |
| 5 | 15'23" | 01:02'44" |
| 6 | 13'40" | 01:16'24" |
| 7 | 08'05" | 01:24'29" |
| 8 | 15'43" | 01:40'12" |
| 9 | 07'50" | 01:48'02" |
| 10 | 16'25" | 02:04'27" |
| 11 | 14'30" | 02:18'57" |
| 12 | 15'23" | 02:34'20" |
| 13 | 15'59" | 02:50'19" |
| 14 | 16'03" | 03:06'22" |
| 15 | 14'41" | 03:21'03" |
| 16 | 13'01" | 03:34'04" |
| 17 | 15'24" | 03:49'28" |
| 18 | 07'38" | 03:57'06" |
| 19 | 12'07" | 04:09'13" |
| 20 | 24'44" | 04:33'57" |
| 21 | 15'15" | 04:49'12" |
| 22 | 05'33" | 04:54'45" |
| 23 | 16'01" | 05:10'46" |
| 24 | 19'35" | 05:30'21" |
| 25 | 12'58" | 05:43'19" |
| 26 | 12'00" | 05:55'19" |
| 27 | 25'05" | 06:20'24" |
| 28 | 06'15" | 06:26'39" |
| 29 | 06'40" | 06:33'19" |
| 30 | 06'57" | 06:40'16" |
| 31 | 08'02" | 06:48'18" |
| 32 | 08'21" | 06:56'39" |
| 33 | 09'45" | 07:06'24" |
| 34 | 16'15" | 07:22'39" |
| 35 | 13'08" | 07:35'47" |
| 36 | 32'35" | 08:08'22" |
| 37 | 19'25" | 08:27'47" |
| 38 | 17'05" | 08:44'52" |
| 39 | 19'52" | 09:04'44" |
| 40 | 20'22" | 09:25'06" |
| 41 | 19'03" | 09:44'09" |
| 42 | 07'35" | 09:51'44" |
| 43 | 10'16" | 10:02'00" |
| 44 | 14'15" | 10:16'15" |
| 45 | 09'18" | 10:25'33" |
| 46 | 08'42" | 10:34'15" |
| 47 | 15'35" | 10:49'50" |
| 48 | 23'01" | 11:12'51" |
| 49 | 15'00" | 11:27'51" |
| 50 | 17'54" | 11:45'45" |
| 51 | 18'06" | 12:03'51" |
| 52 | 09'38" | 12:13'29" |
| 53 | 12'30" | 12:25'59" |
| 54 | 15'13" | 12:41'12" |
| 55 | 23'19" | 13:04'31" |
| 56 | 14'31" | 13:19'02" |
| 57 | 11'09" | 13:30'11" |
| 58 | 07'20" | 13:37'31" |
| 59 | 10'42" | 13:48'13" |
| 60 | 13'50" | 14:02'03" |
| 61 | 13'04" | 14:15'07" |
| 62 | 05'58" | 14:21'05" |
| 62.8 | 12'00" | 14:30'22" |
展開計圈分析
留言 
