8.0 km | 00:58:10 | 07:15/km日期: 2016-10-05 19:46 - 卡路里: 416 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 74%
Pace: 07'40" / 07'07" / 06'44" / 08'22" / 07'16" / 07'03" / 08'48" / 07'31" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'57") | 1000 / 1000 |
2 | | 07'07" (+00'24") | 1000 / 2000 |
3 | | 06'43" | 1000 / 3000 |
4 | | 07'13" (+00'30") | 1000 / 4000 |
5 | | 07'16" (+00'33") | 1000 / 5000 |
6 | | 07'03" (+00'20") | 1000 / 6000 |
7 | | 07'27" (+00'44") | 1000 / 7000 |
8 | | 07'31" (+00'48") | 1000 / 8000 |
9 | | 09'13" (+02'30") | 11 / 8011 |
10月累積里程 : 222.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'07" | 00:14'47" |
3 | 06'44" | 00:21'31" |
4 | 08'22" | 00:29'53" |
5 | 07'16" | 00:37'09" |
6 | 07'03" | 00:44'12" |
7 | 08'48" | 00:53'00" |
8 | 07'31" | 01:00'31" |
8.0 | 10'15" | 01:00'38" |