14.5 km | 01:52:19 | 07:43/km日期: 2024-11-03 17:13 - 總爬升: 145 m - 卡路里: 556 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 70.1
Pace: 07'00" / 08'00" / 07'33" / 06'52" / 06'35" / 06'39" / 06'33" / 08'26" / 08'11" / 08'49" / 07'58" / 08'20" / 07'08" / 08'12" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'26") | 1004 / 1004 |
| 2 | | 07'59" (+01'27") | 1000 / 2004 |
| 3 | | 07'32" (+01'00") | 1000 / 3005 |
| 4 | | 06'50" (+00'18") | 1003 / 4008 |
| 5 | | 06'37" (+00'05") | 994 / 5002 |
| 6 | | 06'34" (+00'02") | 1010 / 6013 |
| 7 | | 06'32" | 1000 / 7013 |
| 8 | | 08'35" (+02'03") | 1002 / 8015 |
| 9 | | 08'41" (+02'09") | 1010 / 9025 |
| 10 | | 08'07" (+01'35") | 996 / 10022 |
| 11 | | 08'13" (+01'41") | 1015 / 11037 |
| 12 | | 08'04" (+01'32") | 1001 / 12038 |
| 13 | | 07'07" (+00'35") | 1002 / 13041 |
| 14 | | 08'17" (+01'45") | 990 / 14032 |
| 15 | | 08'18" (+01'46") | 569 / 14601 |
11月累積里程 :
253.29 km 
Hoka Bondi 8 累積 :
1381.5 kmAndroid - samsung SM-F7210 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'00" | 00:15'00" |
| 3 | 07'33" | 00:22'33" |
| 4 | 06'52" | 00:29'25" |
| 5 | 06'35" | 00:36'00" |
| 6 | 06'39" | 00:42'39" |
| 7 | 06'33" | 00:49'12" |
| 8 | 08'26" | 00:57'38" |
| 9 | 08'11" | 01:05'49" |
| 10 | 08'49" | 01:14'38" |
| 11 | 07'58" | 01:22'36" |
| 12 | 08'20" | 01:30'56" |
| 13 | 07'08" | 01:38'04" |
| 14 | 08'12" | 01:46'16" |
| 14.6 | 08'15" | 01:51'14" |
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