10.1 km | 00:56:56 | 05:39/km日期: 2016-10-07 05:32 - 地點: 明小 - 天氣: 陰轉小雨 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 97%
Pace: 06'25" / 05'57" / 05'46" / 05'19" / 05'12" / 05'33" / 05'36" / 05'40" / 05'47" / 05'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'14") | 1000 / 1000 |
| 2 | | 05'56" (+00'45") | 1000 / 2000 |
| 3 | | 05'46" (+00'35") | 1000 / 3000 |
| 4 | | 05'18" (+00'07") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'33" (+00'22") | 1000 / 6000 |
| 7 | | 05'36" (+00'25") | 1000 / 7000 |
| 8 | | 05'40" (+00'29") | 1000 / 8000 |
| 9 | | 05'47" (+00'36") | 1000 / 9000 |
| 10 | | 05'24" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'32") | 50 / 10050 |
10月累積里程 :
306.54 km 
ㄚ拖 淺藍的 2代 累積 :
1596.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'57" | 00:12'22" |
| 3 | 05'46" | 00:18'08" |
| 4 | 05'19" | 00:23'27" |
| 5 | 05'12" | 00:28'39" |
| 6 | 05'33" | 00:34'12" |
| 7 | 05'36" | 00:39'48" |
| 8 | 05'40" | 00:45'28" |
| 9 | 05'47" | 00:51'15" |
| 10 | 05'32" | 00:56'47" |
| 10.1 | 03'18" | 00:56'57" |
展開計圈分析
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