10.1 km | 00:50:10 | 04:56/km日期: 2016-07-10 17:39 - 卡路里: 547 Cal - 總步數: 8784 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'33" / 05'01" / 05'01" / 04'56" / 04'54" / 04'49" / 04'55" / 04'48" / 04'52" / 04'44" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'48") | 1000 / 1000 | 167 / 107 |
| 2 | | 04'59" (+00'15") | 1006 / 2007 | 173 / 115 |
| 3 | | 05'02" (+00'18") | 996 / 3003 | 173 / 114 |
| 4 | | 04'58" (+00'14") | 1005 / 4008 | 175 / 114 |
| 5 | | 04'53" (+00'09") | 998 / 5007 | 176 / 115 |
| 6 | | 04'47" (+00'03") | 994 / 6001 | 176 / 118 |
| 7 | | 04'56" (+00'12") | 1004 / 7006 | 176 / 114 |
| 8 | | 04'45" (+00'01") | 997 / 8003 | 176 / 118 |
| 9 | | 04'55" (+00'11") | 999 / 9003 | 176 / 114 |
| 10 | | 04'44" | 999 / 10003 | 177 / 119 |
| 11 | | 03'58" | 142 / 10146 | 180 / 140 |
7月累積里程 : 10.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'01" | 00:10'34" |
| 3 | 05'01" | 00:15'35" |
| 4 | 04'56" | 00:20'31" |
| 5 | 04'54" | 00:25'25" |
| 6 | 04'49" | 00:30'14" |
| 7 | 04'55" | 00:35'09" |
| 8 | 04'48" | 00:39'57" |
| 9 | 04'52" | 00:44'49" |
| 10 | 04'44" | 00:49'33" |
| 10.1 | 04'11" | 00:50'10" |
Leon Leung 說推
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