11.8 km | 01:24:58 | 07:10/km日期: 2024-11-09 16:00 - 卡路里: 692 Cal
Pace: 08'03" / 07'28" / 07'34" / 07'34" / 07'04" / 07'26" / 06'59" / 06'27" / 06'04" / 06'21" / 05'53" / 05'35" / 03'00" /
11月累積里程 :
320.86 km MIZUNO WAVE DUEL 累積 :
981.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'28" | 00:15'31" |
3 | 07'34" | 00:23'05" |
4 | 07'34" | 00:30'39" |
5 | 07'04" | 00:37'43" |
6 | 07'26" | 00:45'09" |
7 | 06'59" | 00:52'08" |
8 | 06'27" | 00:58'35" |
9 | 06'04" | 01:04'39" |
10 | 06'21" | 01:11'00" |
11 | 05'53" | 01:16'53" |
12 | 05'35" | 01:22'28" |
11.8 | -14'-54" | 01:24'58" |