15.6 km | 01:51:31 | 07:09/km日期: 2016-06-05 06:01 - 總爬升: 153 m - 卡路里: 869 Cal - 總步數: 16864 - 平均步頻: 151 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 91%
Pace: 06'45" / 06'12" / 06'06" / 06'01" / 06'29" / 06'05" / 06'03" / 06'45" / 08'15" / 06'16" / 07'26" / 07'50" / 07'28" / 07'48" / 06'37" / 16'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'42") | 1005 / 1005 | 177 / 83 |
2 | | 06'08" (+00'08") | 1008 / 2013 | 184 / 88 |
3 | | 06'02" (+00'02") | 1008 / 3022 | 183 / 90 |
4 | | 06'00" | 1008 / 4031 | 184 / 90 |
5 | | 06'25" (+00'25") | 1001 / 5033 | 170 / 91 |
6 | | 06'05" (+00'05") | 1007 / 6041 | 183 / 89 |
7 | | 06'01" (+00'01") | 1010 / 7052 | 183 / 90 |
8 | | 06'42" (+00'42") | 1003 / 8055 | 171 / 86 |
9 | | 08'13" (+02'13") | 1003 / 9058 | 136 / 89 |
10 | | 06'13" (+00'13") | 1003 / 10062 | 183 / 87 |
11 | | 08'23" (+02'23") | 1011 / 11073 | 122 / 97 |
12 | | 06'44" (+00'44") | 1005 / 12078 | 145 / 101 |
13 | | 07'29" (+01'29") | 1004 / 13082 | 140 / 95 |
14 | | 07'44" (+01'44") | 1001 / 14084 | 129 / 99 |
15 | | 06'39" (+00'39") | 1004 / 15088 | 150 / 99 |
16 | | 15'51" (+09'51") | 586 / 15675 | 45 / 138 |
6月累積里程 : 47.20 km
M1 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'12" | 00:12'57" |
3 | 06'06" | 00:19'03" |
4 | 06'01" | 00:25'04" |
5 | 06'29" | 00:31'33" |
6 | 06'05" | 00:37'38" |
7 | 06'03" | 00:43'41" |
8 | 06'45" | 00:50'26" |
9 | 08'15" | 00:58'41" |
10 | 06'16" | 01:04'57" |
11 | 07'26" | 01:12'23" |
12 | 07'50" | 01:20'13" |
13 | 07'28" | 01:27'41" |
14 | 07'48" | 01:35'29" |
15 | 06'37" | 01:42'06" |
15.6 | 16'03" | 01:51'31" |