10.3 km | 00:55:00 | 05:20/km日期: 2024-11-12 05:22 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 94
Pace: 05'46" / 05'28" / 05'31" / 05'30" / 05'18" / 05'15" / 05'24" / 05'19" / 05'15" / 04'51" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'54") | 1000 / 1000 |
2 | | 05'28" (+00'37") | 1000 / 2000 |
3 | | 05'31" (+00'40") | 1000 / 3000 |
4 | | 05'29" (+00'38") | 1000 / 4000 |
5 | | 05'18" (+00'27") | 1000 / 5000 |
6 | | 05'14" (+00'23") | 1000 / 6000 |
7 | | 05'24" (+00'33") | 1000 / 7000 |
8 | | 05'18" (+00'27") | 1000 / 8000 |
9 | | 05'14" (+00'23") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 04'45" | 293 / 10293 |
11月累積里程 :
477.34 km ![](images/medal_1.png)
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'28" | 00:11'14" |
3 | 05'31" | 00:16'45" |
4 | 05'30" | 00:22'15" |
5 | 05'18" | 00:27'33" |
6 | 05'15" | 00:32'48" |
7 | 05'24" | 00:38'12" |
8 | 05'19" | 00:43'31" |
9 | 05'15" | 00:48'46" |
10 | 04'51" | 00:53'37" |
10.3 | 04'46" | 00:55'01" |