18.7 km | 01:25:38 | 04:35/km日期: 2024-11-10 06:40 - 卡路里: 1008 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 94
Pace: 05'33" / 04'16" / 04'20" / 04'16" / 04'20" / 04'16" / 04'20" / 04'30" / 04'24" / 04'26" / 04'29" / 04'40" / 04'32" / 04'46" / 04'34" / 04'59" / 04'48" / 04'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'17") | 1002 / 1002 |
| 2 | | 04'15" | 1000 / 2003 |
| 3 | | 04'19" (+00'04") | 1000 / 3004 |
| 4 | | 04'16" (+00'01") | 996 / 4000 |
| 5 | | 04'17" (+00'02") | 1008 / 5008 |
| 6 | | 04'16" (+00'01") | 1014 / 6023 |
| 7 | | 04'20" (+00'05") | 996 / 7019 |
| 8 | | 04'28" (+00'13") | 1003 / 8023 |
| 9 | | 04'26" (+00'11") | 1006 / 9029 |
| 10 | | 04'25" (+00'10") | 1002 / 10032 |
| 11 | | 04'26" (+00'11") | 1011 / 11044 |
| 12 | | 04'39" (+00'24") | 996 / 12040 |
| 13 | | 04'34" (+00'19") | 1010 / 13051 |
| 14 | | 04'44" (+00'29") | 1002 / 14053 |
| 15 | | 04'33" (+00'18") | 996 / 15049 |
| 16 | | 05'06" (+00'51") | 1009 / 16059 |
| 17 | | 04'41" (+00'26") | 991 / 17051 |
| 18 | | 04'24" (+00'09") | 1003 / 18054 |
| 19 | | 04'28" (+00'13") | 667 / 18722 |
11月累積里程 : 178.39 km
Android - samsung SM-N9860 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'16" | 00:09'49" |
| 3 | 04'20" | 00:14'09" |
| 4 | 04'16" | 00:18'25" |
| 5 | 04'20" | 00:22'45" |
| 6 | 04'16" | 00:27'01" |
| 7 | 04'20" | 00:31'21" |
| 8 | 04'30" | 00:35'51" |
| 9 | 04'24" | 00:40'15" |
| 10 | 04'26" | 00:44'41" |
| 11 | 04'29" | 00:49'10" |
| 12 | 04'40" | 00:53'50" |
| 13 | 04'32" | 00:58'22" |
| 14 | 04'46" | 01:03'08" |
| 15 | 04'34" | 01:07'42" |
| 16 | 04'59" | 01:12'41" |
| 17 | 04'48" | 01:17'29" |
| 18 | 04'26" | 01:21'55" |
| 18.7 | 04'24" | 01:25'06" |
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