10.1 km | 00:57:30 | 05:41/km日期: 2024-11-14 05:27 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 88.7
Pace: 06'29" / 05'58" / 05'52" / 05'51" / 05'37" / 05'41" / 05'44" / 05'27" / 05'34" / 04'52" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'37") | 1000 / 1000 |
| 2 | | 05'57" (+01'05") | 1000 / 2000 |
| 3 | | 05'52" (+01'00") | 1000 / 3000 |
| 4 | | 05'50" (+00'58") | 1000 / 4000 |
| 5 | | 05'36" (+00'44") | 1000 / 5000 |
| 6 | | 05'40" (+00'48") | 1000 / 6000 |
| 7 | | 05'43" (+00'51") | 1000 / 7000 |
| 8 | | 05'27" (+00'35") | 1000 / 8000 |
| 9 | | 05'33" (+00'41") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'15" | 100 / 10100 |
11月累積里程 :
477.34 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'58" | 00:12'27" |
| 3 | 05'52" | 00:18'19" |
| 4 | 05'51" | 00:24'10" |
| 5 | 05'37" | 00:29'47" |
| 6 | 05'41" | 00:35'28" |
| 7 | 05'44" | 00:41'12" |
| 8 | 05'27" | 00:46'39" |
| 9 | 05'34" | 00:52'13" |
| 10 | 04'52" | 00:57'05" |
| 10.1 | 04'19" | 00:57'31" |
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