7.6 km | 00:50:53 | 06:44/km日期: 2016-10-12 05:04 - 卡路里: 568 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 97%
Pace: 06'52" / 06'22" / 06'18" / 06'35" / 07'01" / 07'01" / 06'56" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'19") | 1609 / 1609 |
2 | | 06'19" | 1609 / 3218 |
3 | | 06'47" (+00'28") | 1609 / 4828 |
4 | | 07'02" (+00'43") | 1609 / 6437 |
5 | | 06'54" (+00'35") | 1118 / 7555 |
10月累積里程 : 349.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'22" | 00:13'14" |
3 | 06'18" | 00:19'32" |
4 | 06'35" | 00:26'07" |
5 | 07'01" | 00:33'08" |
6 | 07'01" | 00:40'09" |
7 | 06'56" | 00:47'05" |
7.6 | 06'50" | 00:50'53" |