20.8 km | 03:44:38 | 10:47/km日期: 2024-10-20 06:20 - 卡路里: 875 Cal - 溫度: 27°C - 濕度: 88.8
Pace: 08'22" / 09'14" / 10'57" / 09'37" / 09'30" / 12'14" / 10'10" / 10'57" / 10'26" / 11'56" / 13'48" / 08'40" / 11'26" / 10'34" / 09'46" / 12'47" / 11'27" / 10'59" / 11'18" / 10'36" / 12'26" /
10月累積里程 : 20.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 09'14" | 00:17'36" |
3 | 10'57" | 00:28'33" |
4 | 09'37" | 00:38'10" |
5 | 09'30" | 00:47'40" |
6 | 12'14" | 00:59'54" |
7 | 10'10" | 01:10'04" |
8 | 10'57" | 01:21'01" |
9 | 10'26" | 01:31'27" |
10 | 11'56" | 01:43'23" |
11 | 13'48" | 01:57'11" |
12 | 08'40" | 02:05'51" |
13 | 11'26" | 02:17'17" |
14 | 10'34" | 02:27'51" |
15 | 09'46" | 02:37'37" |
16 | 12'47" | 02:50'24" |
17 | 11'27" | 03:01'51" |
18 | 10'59" | 03:12'50" |
19 | 11'18" | 03:24'08" |
20 | 10'36" | 03:34'44" |
20.8 | 12'24" | 03:44'41" |