8.0 km | 00:41:33 | 05:10/km日期: 2016-10-10 22:28 - 卡路里: 587 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'42" / 05'17" / 05'17" / 05'01" / 04'55" / 04'53" / 04'49" / 05'06" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'52") | 997 / 997 |
| 2 | | 05'18" (+00'31") | 1003 / 2000 |
| 3 | | 05'17" (+00'30") | 1006 / 3007 |
| 4 | | 04'59" (+00'12") | 1012 / 4019 |
| 5 | | 04'56" (+00'09") | 1005 / 5025 |
| 6 | | 04'52" (+00'05") | 1010 / 6035 |
| 7 | | 04'47" | 1002 / 7038 |
| 8 | | 05'09" (+00'22") | 1004 / 8043 |
10月累積里程 : 156.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'17" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'01" | 00:21'17" |
| 5 | 04'55" | 00:26'12" |
| 6 | 04'53" | 00:31'05" |
| 7 | 04'49" | 00:35'54" |
| 8 | 05'06" | 00:41'00" |
| 8.0 | 14'06" | 00:41'33" |
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