10.2 km | 01:01:09 | 06:00/km日期: 2016-10-14 05:06 - 卡路里: 603 Cal - 總步數: 10788 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'28" / 05'50" / 05'45" / 05'58" / 05'54" / 05'54" / 06'22" / 05'56" / 05'55" / 06'01" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'43") | 1001 / 1001 | 171 / 90 |
2 | | 05'48" (+00'04") | 1004 / 2006 | 178 / 96 |
3 | | 05'44" | 1002 / 3008 | 178 / 97 |
4 | | 05'58" (+00'14") | 1007 / 4016 | 177 / 94 |
5 | | 05'51" (+00'07") | 1007 / 5024 | 177 / 95 |
6 | | 05'51" (+00'07") | 1005 / 6030 | 178 / 95 |
7 | | 06'25" (+00'41") | 1006 / 7036 | 173 / 89 |
8 | | 05'53" (+00'09") | 1006 / 8042 | 178 / 94 |
9 | | 05'54" (+00'10") | 1003 / 9046 | 178 / 94 |
10 | | 06'04" (+00'20") | 1000 / 10047 | 173 / 94 |
11 | | 05'11" | 166 / 10213 | 170 / 112 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'50" | 00:12'18" |
3 | 05'45" | 00:18'03" |
4 | 05'58" | 00:24'01" |
5 | 05'54" | 00:29'55" |
6 | 05'54" | 00:35'49" |
7 | 06'22" | 00:42'11" |
8 | 05'56" | 00:48'07" |
9 | 05'55" | 00:54'02" |
10 | 06'01" | 01:00'03" |
10.2 | 06'35" | 01:01'09" |