7.0 km | 00:45:12 | 06:26/km日期: 2016-10-13 18:57 - 卡路里: 350 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 06'39" / 06'29" / 06'40" / 06'23" / 06'15" / 06'25" / 06'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'23") | 1000 / 1000 |
| 2 | | 06'28" (+00'13") | 1000 / 2000 |
| 3 | | 06'40" (+00'25") | 1000 / 3000 |
| 4 | | 06'23" (+00'08") | 1000 / 4000 |
| 5 | | 06'15" | 1000 / 5000 |
| 6 | | 06'25" (+00'10") | 1000 / 6000 |
| 7 | | 06'18" (+00'03") | 1000 / 7000 |
| 8 | | 05'14" | 10 / 7010 |
10月累積里程 : 134.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'40" | 00:19'48" |
| 4 | 06'23" | 00:26'11" |
| 5 | 06'15" | 00:32'26" |
| 6 | 06'25" | 00:38'51" |
| 7 | 06'19" | 00:45'10" |
| 7.0 | 04'50" | 00:45'13" |
展開計圈分析
留言 
