21.4 km | 01:51:38 | 05:13/km日期: 2016-10-10 08:30 - 卡路里: 1153 Cal - 總步數: 19424 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'33" / 05'01" / 05'09" / 05'03" / 05'01" / 05'09" / 04'56" / 05'07" / 05'03" / 05'09" / 05'11" / 05'11" / 05'20" / 05'18" / 05'15" / 05'14" / 05'15" / 05'19" / 05'21" / 05'20" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'32") | 1009 / 1009 | 165 / 92 |
| 2 | | 05'02" (+00'05") | 994 / 2004 | 170 / 116 |
| 3 | | 05'08" (+00'11") | 1000 / 3004 | 170 / 113 |
| 4 | | 05'04" (+00'07") | 995 / 4000 | 171 / 114 |
| 5 | | 05'01" (+00'04") | 1008 / 5008 | 172 / 115 |
| 6 | | 05'07" (+00'10") | 995 / 6004 | 172 / 113 |
| 7 | | 04'57" | 995 / 7000 | 172 / 116 |
| 8 | | 05'08" (+00'11") | 1007 / 8007 | 172 / 112 |
| 9 | | 05'02" (+00'05") | 997 / 9004 | 175 / 113 |
| 10 | | 05'09" (+00'12") | 999 / 10004 | 175 / 110 |
| 11 | | 05'10" (+00'13") | 1000 / 11005 | 175 / 109 |
| 12 | | 05'12" (+00'15") | 996 / 12001 | 175 / 109 |
| 13 | | 05'18" (+00'21") | 1004 / 13005 | 174 / 107 |
| 14 | | 05'17" (+00'20") | 1000 / 14005 | 175 / 107 |
| 15 | | 05'15" (+00'18") | 997 / 15003 | 175 / 108 |
| 16 | | 05'14" (+00'17") | 998 / 16002 | 176 / 108 |
| 17 | | 05'14" (+00'17") | 1000 / 17003 | 176 / 108 |
| 18 | | 05'22" (+00'25") | 998 / 18001 | 175 / 105 |
| 19 | | 05'19" (+00'22") | 1004 / 19005 | 175 / 107 |
| 20 | | 05'20" (+00'23") | 998 / 20004 | 175 / 106 |
| 21 | | 05'00" (+00'03") | 996 / 21001 | 177 / 112 |
| 22 | | 04'29" | 359 / 21360 | 179 / 123 |
10月累積里程 : 36.73 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'01" | 00:11'34" |
| 3 | 05'09" | 00:16'43" |
| 4 | 05'03" | 00:21'46" |
| 5 | 05'01" | 00:26'47" |
| 6 | 05'09" | 00:31'56" |
| 7 | 04'56" | 00:36'52" |
| 8 | 05'07" | 00:41'59" |
| 9 | 05'03" | 00:47'02" |
| 10 | 05'09" | 00:52'11" |
| 11 | 05'11" | 00:57'22" |
| 12 | 05'11" | 01:02'33" |
| 13 | 05'20" | 01:07'53" |
| 14 | 05'18" | 01:13'11" |
| 15 | 05'15" | 01:18'26" |
| 16 | 05'14" | 01:23'40" |
| 17 | 05'15" | 01:28'55" |
| 18 | 05'19" | 01:34'14" |
| 19 | 05'21" | 01:39'35" |
| 20 | 05'20" | 01:44'55" |
| 21 | 05'00" | 01:49'55" |
| 21.4 | 04'45" | 01:51'38" |
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