5.8 km | 00:31:19 | 05:21/km日期: 2016-10-11 17:37 - 卡路里: 410 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 69%
Pace: 05'47" / 05'21" / 05'14" / 05'10" / 05'06" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'15") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'10" (+00'05") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'34" (+00'29") | 840 / 5840 |
10月累積里程 : 169.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'21" | 00:11'08" |
| 3 | 05'14" | 00:16'22" |
| 4 | 05'10" | 00:21'32" |
| 5 | 05'06" | 00:26'38" |
| 5.8 | 05'34" | 00:31'19" |
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