10.0 km | 01:05:19 | 06:30/km日期: 2016-10-13 17:21 - 卡路里: 542 Cal - 總步數: 11576 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 61%
Pace: 05'39" / 06'02" / 06'32" / 06'28" / 06'29" / 06'36" / 06'45" / 06'18" / 06'48" / 06'53" / 19'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" | 1009 / 1009 | 175 / 101 |
2 | | 06'01" (+00'26") | 1000 / 2009 | 175 / 94 |
3 | | 06'30" (+00'55") | 1004 / 3014 | 176 / 87 |
4 | | 06'28" (+00'53") | 1007 / 4021 | 177 / 87 |
5 | | 06'27" (+00'52") | 1004 / 5026 | 177 / 87 |
6 | | 06'32" (+00'57") | 1002 / 6029 | 177 / 86 |
7 | | 06'45" (+01'10") | 1007 / 7037 | 178 / 83 |
8 | | 06'51" (+01'16") | 711 / 7748 | 178 / 81 |
9 | | 06'46" (+01'11") | 1003 / 8752 | 176 / 83 |
10 | | 06'50" (+01'15") | 1004 / 9756 | 179 / 81 |
11 | | 06'37" (+01'02") | 329 / 10085 | 176 / 85 |
10月累積里程 :
258.17 km Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'02" | 00:11'41" |
3 | 06'32" | 00:18'13" |
4 | 06'28" | 00:24'41" |
5 | 06'29" | 00:31'10" |
6 | 06'36" | 00:37'46" |
7 | 06'45" | 00:44'31" |
8 | 06'18" | 00:50'49" |
9 | 06'48" | 00:57'37" |
10 | 06'53" | 01:04'30" |
10.0 | 19'52" | 01:05'19" |