15.0 km | 01:28:54 | 05:55/km日期: 2016-10-15 16:30 - 平均心率: 144 - 卡路里: 810 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 74%
Pace: 06'31" / 06'07" / 05'53" / 05'58" / 06'00" / 06'09" / 06'09" / 06'08" / 06'01" / 06'03" / 05'58" / 05'54" / 05'53" / 05'20" / 808'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 318.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 05'53" | 00:18'31" |
| 4 | 05'58" | 00:24'29" |
| 5 | 06'00" | 00:30'29" |
| 6 | 06'09" | 00:36'38" |
| 7 | 06'09" | 00:42'47" |
| 8 | 06'08" | 00:48'55" |
| 9 | 06'01" | 00:54'56" |
| 10 | 06'03" | 01:00'59" |
| 11 | 05'58" | 01:06'57" |
| 12 | 05'54" | 01:12'51" |
| 13 | 05'53" | 01:18'44" |
| 14 | 05'20" | 01:24'04" |
| 15.0 | 04'49" | 01:28'55" |
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