10.0 km | 01:19:12 | 07:55/km日期: 2024-11-26 06:45 - 卡路里: 540 Cal - 總步數: 14258 - 平均步頻: 180 - 平均步幅: 70 cm - 溫度: 22°C - 濕度: 89.2
Pace: 08'30" / 07'56" / 07'44" / 07'55" / 07'57" / 07'35" / 07'51" / 07'41" / 08'01" / 07'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+00'53") | 1001 / 1001 | 175 / 67 |
2 | | 07'55" (+00'19") | 1000 / 2002 | 182 / 69 |
3 | | 07'44" (+00'08") | 1001 / 3003 | 182 / 70 |
4 | | 08'00" (+00'24") | 1002 / 4005 | 178 / 69 |
5 | | 07'56" (+00'20") | 1000 / 5006 | 179 / 70 |
6 | | 07'36" | 1001 / 6007 | 180 / 72 |
7 | | 07'52" (+00'16") | 1000 / 7008 | 179 / 70 |
8 | | 07'42" (+00'06") | 1000 / 8008 | 180 / 71 |
9 | | 07'59" (+00'23") | 1000 / 9009 | 180 / 69 |
10 | | 07'54" (+00'18") | 991 / 10000 | 180 / 70 |
11月累積里程 :
502.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'56" | 00:16'26" |
3 | 07'44" | 00:24'10" |
4 | 07'55" | 00:32'05" |
5 | 07'57" | 00:40'02" |
6 | 07'35" | 00:47'37" |
7 | 07'51" | 00:55'28" |
8 | 07'41" | 01:03'09" |
9 | 08'01" | 01:11'10" |
10 | 07'51" | 01:19'01" |
10.0 | 141'01" | 01:19'12" |