16.1 km | 01:28:20 | 05:30/km日期: 2016-10-15 17:04 - 卡路里: 925 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 83%
Pace: 06'14" / 06'01" / 05'55" / 06'14" / 07'05" / 06'12" / 05'30" / 05'15" / 04'46" / 04'56" / 06'03" / 04'55" / 04'46" / 04'51" / 04'35" / 04'47" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'15") | 5001 / 5001 |
| 2 | | 05'19" (+00'17") | 5001 / 10002 |
| 3 | | 05'02" | 5001 / 15003 |
| 4 | | 04'46" | 1048 / 16051 |
10月累積里程 :
338.42 km 
Ascis 日製虎走 累積 :
1741.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'55" | 00:18'10" |
| 4 | 06'14" | 00:24'24" |
| 5 | 07'05" | 00:31'29" |
| 6 | 06'12" | 00:37'41" |
| 7 | 05'30" | 00:43'11" |
| 8 | 05'15" | 00:48'26" |
| 9 | 04'46" | 00:53'12" |
| 10 | 04'56" | 00:58'08" |
| 11 | 06'03" | 01:04'11" |
| 12 | 04'55" | 01:09'06" |
| 13 | 04'46" | 01:13'52" |
| 14 | 04'51" | 01:18'43" |
| 15 | 04'35" | 01:23'18" |
| 16 | 04'47" | 01:28'05" |
| 16.1 | 04'53" | 01:28'20" |
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