10.1 km | 01:00:33 | 05:59/km日期: 2016-10-17 05:04 - 卡路里: 600 Cal - 總步數: 10682 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'32" / 06'00" / 05'20" / 05'30" / 05'54" / 06'00" / 06'07" / 06'14" / 06'14" / 05'59" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'10") | 1006 / 1006 | 172 / 89 |
2 | | 05'58" (+00'39") | 1003 / 2010 | 176 / 94 |
3 | | 05'19" | 1002 / 3012 | 177 / 105 |
4 | | 05'30" (+00'11") | 1009 / 4021 | 177 / 101 |
5 | | 05'50" (+00'31") | 1006 / 5028 | 177 / 96 |
6 | | 05'58" (+00'39") | 1004 / 6032 | 176 / 94 |
7 | | 06'06" (+00'47") | 1002 / 7034 | 177 / 92 |
8 | | 06'13" (+00'54") | 1004 / 8039 | 175 / 91 |
9 | | 06'12" (+00'53") | 1007 / 9046 | 176 / 91 |
10 | | 05'56" (+00'37") | 1000 / 10047 | 176 / 95 |
11 | | 06'24" (+01'05") | 103 / 10151 | 168 / 92 |
10月累積里程 : 252.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'00" | 00:12'32" |
3 | 05'20" | 00:17'52" |
4 | 05'30" | 00:23'22" |
5 | 05'54" | 00:29'16" |
6 | 06'00" | 00:35'16" |
7 | 06'07" | 00:41'23" |
8 | 06'14" | 00:47'37" |
9 | 06'14" | 00:53'51" |
10 | 05'59" | 00:59'50" |
10.1 | 06'53" | 01:00'33" |