14.2 km | 01:38:15 | 06:56/km日期: 2024-11-28 17:24 - 總爬升: 163 m - 卡路里: 542 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 52.8
Pace: 06'38" / 07'17" / 06'50" / 05'43" / 05'25" / 05'35" / 07'07" / 06'06" / 10'34" / 07'21" / 07'05" / 06'43" / 06'28" / 06'41" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'11") | 1003 / 1003 |
| 2 | | 07'16" (+01'51") | 1018 / 2021 |
| 3 | | 06'49" (+01'24") | 996 / 3018 |
| 4 | | 05'42" (+00'17") | 1001 / 4019 |
| 5 | | 05'25" | 997 / 5017 |
| 6 | | 05'34" (+00'09") | 1003 / 6021 |
| 7 | | 07'11" (+01'46") | 1008 / 7029 |
| 8 | | 06'00" (+00'35") | 997 / 8027 |
| 9 | | 10'32" (+05'07") | 1006 / 9033 |
| 10 | | 07'19" (+01'54") | 1011 / 10044 |
| 11 | | 07'06" (+01'41") | 999 / 11044 |
| 12 | | 06'43" (+01'18") | 1005 / 12049 |
| 13 | | 06'29" (+01'04") | 1032 / 13081 |
| 14 | | 06'59" (+01'34") | 1063 / 14145 |
| 15 | | 08'45" (+03'20") | 152 / 14297 |
11月累積里程 :
253.29 km 
Nike zoomx 累積 :
262.2 kmAndroid - samsung SM-F7210 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'17" | 00:13'55" |
| 3 | 06'50" | 00:20'45" |
| 4 | 05'43" | 00:26'28" |
| 5 | 05'25" | 00:31'53" |
| 6 | 05'35" | 00:37'28" |
| 7 | 07'07" | 00:44'35" |
| 8 | 06'06" | 00:50'41" |
| 9 | 10'34" | 01:01'15" |
| 10 | 07'21" | 01:08'36" |
| 11 | 07'05" | 01:15'41" |
| 12 | 06'43" | 01:22'24" |
| 13 | 06'28" | 01:28'52" |
| 14 | 06'41" | 01:35'33" |
| 14.3 | 08'47" | 01:38'10" |
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