12.7 km | 01:10:17 | 05:30/km日期: 2024-12-02 16:29 - 平均心率: 142 - 卡路里: 955 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 61.6
Pace: 05'18" / 05'33" / 05'41" / 05'38" / 05'35" / 05'47" / 05'47" / 05'31" / 05'33" / 05'28" / 05'26" / 05'16" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'37" (+00'21") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'47" (+00'31") | 1000 / 6000 |
| 7 | | 05'46" (+00'30") | 1000 / 7000 |
| 8 | | 05'31" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'16") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 1000 / 11000 |
| 12 | | 05'16" | 1000 / 12000 |
| 13 | | 05'02" | 741 / 12741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
178.22 km 
鱷魚牌 科技Y拖（黃）2 累積 :
812.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'33" | 00:10'51" |
| 3 | 05'41" | 00:16'32" |
| 4 | 05'38" | 00:22'10" |
| 5 | 05'35" | 00:27'45" |
| 6 | 05'47" | 00:33'32" |
| 7 | 05'47" | 00:39'19" |
| 8 | 05'31" | 00:44'50" |
| 9 | 05'33" | 00:50'23" |
| 10 | 05'28" | 00:55'51" |
| 11 | 05'26" | 01:01'17" |
| 12 | 05'16" | 01:06'33" |
| 12.7 | 05'02" | 01:10'17" |
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