11.4 km | 01:05:58 | 05:45/km日期: 2016-10-17 19:39 - 卡路里: 587 Cal - 總步數: 10910 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 79%
Pace: 07'13" / 05'45" / 06'06" / 05'15" / 05'12" / 05'13" / 05'30" / 06'43" / 05'41" / 05'35" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'01") | 1001 / 1001 | 149 / 92 |
| 2 | | 05'42" (+00'31") | 1006 / 2007 | 166 / 105 |
| 3 | | 06'05" (+00'54") | 1001 / 3009 | 160 / 102 |
| 4 | | 05'14" (+00'03") | 1000 / 4010 | 171 / 111 |
| 5 | | 05'12" (+00'01") | 1006 / 5017 | 173 / 110 |
| 6 | | 05'11" | 1004 / 6021 | 174 / 110 |
| 7 | | 05'27" (+00'16") | 1008 / 7030 | 174 / 104 |
| 8 | | 06'40" (+01'29") | 1006 / 8037 | 133 / 112 |
| 9 | | 05'39" (+00'28") | 1004 / 9041 | 176 / 100 |
| 10 | | 05'32" (+00'21") | 1007 / 10048 | 174 / 103 |
| 11 | | 05'18" (+00'07") | 1006 / 11055 | 174 / 107 |
| 12 | | 05'17" (+00'06") | 443 / 11499 | 173 / 108 |
10月累積里程 : 330.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 05'45" | 00:12'58" |
| 3 | 06'06" | 00:19'04" |
| 4 | 05'15" | 00:24'19" |
| 5 | 05'12" | 00:29'31" |
| 6 | 05'13" | 00:34'44" |
| 7 | 05'30" | 00:40'14" |
| 8 | 06'43" | 00:46'57" |
| 9 | 05'41" | 00:52'38" |
| 10 | 05'35" | 00:58'13" |
| 11 | 05'21" | 01:03'34" |
| 11.4 | 05'24" | 01:05'58" |
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