10.0 km | 01:08:34 | 06:50/km日期: 2016-10-19 03:41 - 地點: 寶業滯洪公園 - 天氣: 悶熱 - 卡路里: 704 Cal - 溫度: 27°C - 濕度: 94%
Pace: 06'37" / 06'22" / 06'34" / 06'37" / 06'50" / 06'53" / 06'57" / 07'07" / 07'03" / 07'15" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'17") | 487 / 487 |
| 2 | | 06'32" (+00'13") | 504 / 991 |
| 3 | | 06'25" (+00'06") | 502 / 1493 |
| 4 | | 06'19" | 511 / 2005 |
| 5 | | 06'27" (+00'08") | 503 / 2508 |
| 6 | | 06'38" (+00'19") | 498 / 3007 |
| 7 | | 06'31" (+00'12") | 501 / 3508 |
| 8 | | 06'45" (+00'26") | 495 / 4004 |
| 9 | | 06'48" (+00'29") | 513 / 4518 |
| 10 | | 06'46" (+00'27") | 491 / 5009 |
| 11 | | 06'59" (+00'40") | 505 / 5515 |
| 12 | | 06'55" (+00'36") | 501 / 6016 |
| 13 | | 06'54" (+00'35") | 508 / 6525 |
| 14 | | 06'58" (+00'39") | 494 / 7019 |
| 15 | | 07'03" (+00'44") | 509 / 7529 |
| 16 | | 07'05" (+00'46") | 493 / 8023 |
| 17 | | 07'16" (+00'57") | 508 / 8531 |
| 18 | | 06'44" (+00'25") | 507 / 9039 |
| 19 | | 07'12" (+00'53") | 487 / 9527 |
| 20 | | 07'16" (+00'57") | 515 / 10042 |
10月累積里程 : 196.29 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'34" | 00:19'33" |
| 4 | 06'37" | 00:26'10" |
| 5 | 06'50" | 00:33'00" |
| 6 | 06'53" | 00:39'53" |
| 7 | 06'57" | 00:46'50" |
| 8 | 07'07" | 00:53'57" |
| 9 | 07'03" | 01:01'00" |
| 10 | 07'15" | 01:08'15" |
| 10.0 | 10'33" | 01:08'34" |
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