12.1 km | 00:59:15 | 04:54/km日期: 2024-12-05 19:03 - 平均心率: 146 - 卡路里: 895 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 81.5
Pace: 05'30" / 05'11" / 05'09" / 05'14" / 05'05" / 04'55" / 04'52" / 04'46" / 04'32" / 04'33" / 04'36" / 04'21" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'02") | 420 / 420 |
| 2 | | 05'18" (+00'48") | 1000 / 1420 |
| 3 | | 05'11" (+00'41") | 1000 / 2420 |
| 4 | | 05'12" (+00'42") | 1000 / 3420 |
| 5 | | 05'08" (+00'38") | 1000 / 4420 |
| 6 | | 05'01" (+00'31") | 1000 / 5420 |
| 7 | | 04'50" (+00'20") | 1000 / 6420 |
| 8 | | 04'50" (+00'20") | 1000 / 7420 |
| 9 | | 04'40" (+00'10") | 1000 / 8420 |
| 10 | | 04'32" (+00'02") | 1000 / 9420 |
| 11 | | 04'35" (+00'05") | 1000 / 10420 |
| 12 | | 04'30" | 1000 / 11420 |
| 13 | | 04'37" (+00'07") | 656 / 12076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
235.46 km 
亞瑟士 miagic speed 2 累積 :
594.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'14" | 00:21'04" |
| 5 | 05'05" | 00:26'09" |
| 6 | 04'55" | 00:31'04" |
| 7 | 04'52" | 00:35'56" |
| 8 | 04'46" | 00:40'42" |
| 9 | 04'32" | 00:45'14" |
| 10 | 04'33" | 00:49'47" |
| 11 | 04'36" | 00:54'23" |
| 12 | 04'21" | 00:58'44" |
| 12.1 | 06'45" | 00:59'15" |
展開計圈分析
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