22.0 km | 02:00:50 | 05:29/km日期: 2016-10-15 18:14 - 卡路里: 1385 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'19" / 05'11" / 05'04" / 05'06" / 05'11" / 05'04" / 05'00" / 05'46" / 05'08" / 05'16" / 05'14" / 05'23" / 05'12" / 05'24" / 08'28" / 05'27" / 05'41" / 05'26" / 05'28" / 05'52" / 05'27" / 05'24" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'15") | 995 / 995 |
2 | | 05'12" (+00'12") | 1012 / 2008 |
3 | | 05'04" (+00'04") | 997 / 3005 |
4 | | 05'07" (+00'07") | 1011 / 4017 |
5 | | 05'10" (+00'10") | 1000 / 5018 |
6 | | 05'02" (+00'02") | 1004 / 6022 |
7 | | 05'00" | 995 / 7017 |
8 | | 05'44" (+00'44") | 1005 / 8023 |
9 | | 05'09" (+00'09") | 995 / 9018 |
10 | | 05'13" (+00'13") | 1009 / 10028 |
11 | | 05'14" (+00'14") | 999 / 11027 |
12 | | 05'24" (+00'24") | 996 / 12024 |
13 | | 05'10" (+00'10") | 1004 / 13029 |
14 | | 06'24" (+01'24") | 990 / 14019 |
15 | | 07'27" (+02'27") | 1007 / 15027 |
16 | | 05'27" (+00'27") | 1000 / 16027 |
17 | | 05'42" (+00'42") | 1006 / 17034 |
18 | | 05'27" (+00'27") | 1001 / 18036 |
19 | | 05'23" (+00'23") | 990 / 19026 |
20 | | 05'51" (+00'51") | 1018 / 20044 |
21 | | 05'26" (+00'26") | 999 / 21044 |
22 | | 05'38" (+00'38") | 987 / 22031 |
10月累積里程 :
92.39 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - asus PadFone 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'11" | 00:10'30" |
3 | 05'04" | 00:15'34" |
4 | 05'06" | 00:20'40" |
5 | 05'11" | 00:25'51" |
6 | 05'04" | 00:30'55" |
7 | 05'00" | 00:35'55" |
8 | 05'46" | 00:41'41" |
9 | 05'08" | 00:46'49" |
10 | 05'16" | 00:52'05" |
11 | 05'14" | 00:57'19" |
12 | 05'23" | 01:02'42" |
13 | 05'12" | 01:07'54" |
14 | 05'24" | 01:13'18" |
15 | 08'28" | 01:21'46" |
16 | 05'27" | 01:27'13" |
17 | 05'41" | 01:32'54" |
18 | 05'26" | 01:38'20" |
19 | 05'28" | 01:43'48" |
20 | 05'52" | 01:49'40" |
21 | 05'27" | 01:55'07" |
22 | 05'24" | 02:00'31" |
22.0 | -31'-39" | 02:00'50" |